Stretching

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Dan knows first hand how life-changing stretching can be.  After nearly  20 years of living with chronic back pain caused by two herniated disks, finally found lasting relief through at and mindful, consistent approach to movement. What began as a personal journey to manage his own pain has turned into a passion for helping others discover the power of stretching to restore mobility, reduce discomfort and reclaim quality of life.

His goal is to share what I've learned - not just from research or training, but from real experience. He understand the frustration, the setbacks and the emotional tole of chronic pain. That's why Dan Has built a program that's gentle, effective and accessible to all levels. Whether you're dealing with back issues, stiffness or simply want to move and feel better, he's here to guide you on a path that works - because I've walked it before.