where to start

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A little water, a mat, and a smile.  Personal props are welcome.

We enter the studio more like it's a library and less like it's a gym or a rock concert.  We treat it as a sacred  transformative space of healing.

We accept cash and credit card.  You can buy a single class or a package of classes or an auto monthly for unlimited yoga.

We  have cubbies for all of your personal belongings.  Phones, keys, purses, wallets.

Phones can be left in the car or turned off and put in the cubbies.

Quiet is key.  We try to create a healing environment  so everyone receives the best experience possible.  We ask you to be respectful and speak quietly while on property before and after your  class.  Thank you

If you skip the first or last  chapters of a book you may miss the entire  point of the story.  In yoga it is the same way.  Always be early and always stay til the end.  We recommend 15 minutes early.  It gives you time to settle in for a more effective practice.

Doors open 20 minutes before class.  Sometimes our sign says OPEN and the door is locked. We do private sessions throughout the day and for the best experience for the Holistic Healing clients we lock the doors during session time to keep the peace & quiet to a maximum. Other times we are just out to lunch. .  You can always text us, our number is on the door. 

Comfortable, Stretchy clothes are the best in yoga.  Yoga pants and shirt or just a good 'ol Pair of sweats and a T-shirt.